This program is the start of your journey and gradually eases you back into an exercise regime by using a logical progression of exercises transitioning seamlessly from the desk to the dumbbell rack. On completion of this program you will have regained your confidence, be looking better, feeling healthier and ready to progress on to the Team Programme.
The Ground Zero programme is designed to transition you from start up into our team programme and as such is a one-off price of £14.99. At the end of the 10 week you will move into our team programme where for less than a pint a week you can reclaim your self confidence, restore your energy levels and look your best.
|Ground Zero Programme||£14.99 for 10 weeks|
After being a professional sportsman for over 15 years, since retirement, a wife, 3 kids and a dog alongside starting my own business going to the gym didn’t happen. Veteran Athlete provided me with the motivation, direction with a brilliant programme.
Director, Specialist Cars
With every Veteran Athlete programme you get access to the Locker Room. This is our forum where you can interact with our world-class coaches and with other veteran athletes, share information and pick up hints and tips.